'BER months....it's the time of the year again

It's BER months again. Christmas Trees are now already on display in some malls. People would soon start to line up once again in the stores to buy stuff for their loved ones. And as always, resisting to indulge in food would be much harder. So that would only mean additional calories and additional number on your weighing scale. But what the heck, Christmas Season only come once a year. Instead of trying hard and (most of the time) failing miserably in sticking to your diet, just let go, enjoy, and have fun with your friends and loved ones. Besides, it could give you much more reason and determination in getting fit once again at the start of the next year. =)