Hot A @Yoga+

As my journey to my 100-lbs weight goal continues, I am still struggling with my eating habits. My weight still plummets high whenever I indulge myself in eating.  So as part of my effort to lose weight, I decided to try Hot A Yoga. I tried Hot Hour Yoga before but it was only a 60-minute class. This time, it's 30minutes more so I wasn't quite sure when I started if I could be able to make it through the 90-minute session. It also happen that I am not really prepared enough for this class because I felt that I did not drink enough water throughout the day. So I was really struggling during the entire class, I feel that I would passed out anytime. Also, I got a terrible headache (migraine) after the session. Anyway, I'll give it a try again this Saturday but I'll make sure that I come in more prepared.