Tuesday, August 6, 2013
Jivamukti Spiritual Warrior @Yoga+
One of the yoga classes that I usually look forward to is the Jivamukti Spiritual Warrior. I loved the fact that this class is more relax compared to other yoga classes I'd attended to and the meditations and intentions set before the class starts would inspire you and help you to go through the poses no matter how difficult it is without fearing of failure. I just enjoy and savor all the asanas and helped me appreciate my achievements and accept my limitations. So after almost 1.5months (I started June 14) of attending yoga classes, I was able to do my first headstand (but with the assistance of course of our instructor..hehe!). I've been wanting to do this pose ever since day1 and achieving this is one of the things I am looking forward to. So I was really happy that teacher Nancy assisted me in doing this pose. And although I fell (quite hard!) on the floor, it really elated me that I was able to accomplish this. But still I am hoping (and I know it would still be a long way) before I could do it on my own.
john lloyd and ponyang at 11:42 PM